Week 2: 5 Tips for Ramadan Running #100 days of running

As we have entered the Holy month of Ramadan which started on 5th May 2019 and would continue till 4th June evening (Source: Google),and our friends who...

Sattvik Food :Hype or Ancient Science

In the recent times I have heard a lot about Sattvik food and its role in redefining the health and lifestyle for us. Its nothing fancy but...

#The Running Wizard-Sourav Kashyap Clocking 1000 Kms in 59 days

Our Normal day starts with the preparation to rush to office and by the time we are back nor do we have the energy nor the motivation...

#Cycling Wizard Who Braves An Accident On Journey to Fitness

An average office going person leaves for office at 9 O’clock ,navigates through traffic and reaches office to catch up with pending work and junk food to...

#Get The Energy Boosted with The YogaBar

We all want to work out and get fit but are always pressed for time which takes a toll on the nutrition part as we do not...

Day 2 : 5 Things your Physio would recommend for #100 days of running

Nothing can stop a runner from achieving his target other than an uncalled injury that can keep him down for quite a long period.And while you might...

The Silent Runner-Srilekha Iyengar

Everyday we get to see a lot of posts on running and people posting and bragging about the miles they have clocked on the tracks with selfies...

Mind over Matter-Sanjay Daga

Early morning ownership of rejuvenated roads, fresh smoke at tea stalls, spirited bikes as opposed to cycles) and great friends, have been the most soulful takeaways of...

The Iron Lady behind Our Man of Steel-Nidhi Agarwal Bhartia

We all know about our heroes who inspire us with their courage and strength but sheldom do we try to see the power behind the performance which...

Fueling the sky to Fueling his running Dreams-Anil Parri

Dreams define the person you are and the person you become eventually and it depends on how you treat your dreams like, either you go pursue them...

Running world’s Jhansi ki Rani- Lakshmi Parakh

"A paradise is lost nothing is lost…the unconquerable will and the indomitable spirit yet to be conquered" What makes you capture a piece of history may not be...

Day 5: 5 Challenges faced by Beginners and the Cure in #100 days of...

So you have registered for the prestigious Carnival of #100 days of running challenge and are happy to finally take the first step in running as a...

Must Read