Day 3: These 2 kids named Vivaan are adding smiles in #100 days of...
Gone are the times when distance running as a sport was taken up by the adults and kids would limit themselves to 100 m and 200 m...
New Year Health Resolutions: Don’t start with a bang take it slow
Come On ! We all make New year resolutions by the time we celebrate Christmas but we wake up on the new year morning all drunk, eating...
Born To Run- Ashok Kundu
A normal day at office for any corporate honcho would start with meetings and presentation followed by tea and smoking which will end up with a plan...
Day 6 : 5 myths around running broken with # 100 days of running
Till date researchers are amazed with the new discoveries they make on the capabilities of the human brain and body,and it keeps on improving,breaking more records as...
Fueling the sky to Fueling his running Dreams-Anil Parri
Dreams define the person you are and the person you become eventually and it depends on how you treat your dreams like, either you go pursue them...
Meet the runner who dances her way to the finishing line-Debjani Choubey
How often have you struggled your way to the finishing line in a half or full marathon and for most of the runners the answer would be,...
Introducing Viru from Jay-Viru Duo of Ultra running-Vipul Majeji
Whenever we read the name viru it instantly transports us to the iconic movie sholay where they made the bonding of the friendship and brotherhood an example even in...
Day 4 : 5 Drinks to speed up your Post Run recovery #100 days...
When it comes to the elite events like the #100 days of running and you are slogging hard for the long haul, a proper recovery plan should...
Running world’s Jhansi ki Rani- Lakshmi Parakh
"A paradise is lost nothing is lost…the unconquerable will and the indomitable spirit yet to be conquered"
What makes you capture a piece of history may not be...
Sattvik Food :Hype or Ancient Science
In the recent times I have heard a lot about Sattvik food and its role in redefining the health and lifestyle for us. Its nothing fancy but...
The Silent Runner-Srilekha Iyengar
Everyday we get to see a lot of posts on running and people posting and bragging about the miles they have clocked on the tracks with selfies...
Mind over Matter-Sanjay Daga
Early morning ownership of rejuvenated roads, fresh smoke at tea stalls, spirited bikes as opposed to cycles) and great friends, have been the most soulful takeaways of...