The Iron Lady behind Our Man of Steel-Nidhi Agarwal Bhartia

We all know about our heroes who inspire us with their courage and strength but sheldom do we try to see the power behind the performance which...

#Get The Energy Boosted with The YogaBar

We all want to work out and get fit but are always pressed for time which takes a toll on the nutrition part as we do not...

Hyderabad ! Here comes the new Bahubali- Kolkata Runners

What makes me as runner in Kolkata get excited about travelling for an outstation marathon? This time for the Hyderabad full marathon on the 20th of August....

Mind over Matter-Sanjay Daga

Early morning ownership of rejuvenated roads, fresh smoke at tea stalls, spirited bikes as opposed to cycles) and great friends, have been the most soulful takeaways of...

Day 4 : 5 Drinks to speed up your Post Run recovery #100 days...

When it comes to the elite events like the #100 days of running and you are slogging hard for the long haul, a proper recovery plan should...

Day 6 : 5 myths around running broken with # 100 days of running

Till date researchers are amazed with the new discoveries they make on the capabilities of the human brain and body,and it keeps on improving,breaking more records as...

New Year Health Resolutions: Don’t start with a bang take it slow

Come On ! We all make New year resolutions by the time we celebrate Christmas but we wake up on the new year morning all drunk, eating...

Day 2 : 5 Things your Physio would recommend for #100 days of running

Nothing can stop a runner from achieving his target other than an uncalled injury that can keep him down for quite a long period.And while you might...

Week 2: 5 Tips for Ramadan Running #100 days of running

As we have entered the Holy month of Ramadan which started on 5th May 2019 and would continue till 4th June evening (Source: Google),and our friends who...

Jus Be you Reinvent yourself -Roopa Gowda

The title by itself tells you what exact you’ll be reading . Let me take you through, how I did and still trying to. Everyone has a dream...

Born To Run- Ashok Kundu

A normal day at office for any corporate honcho would start with meetings and presentation followed by tea and smoking which will end up with a plan...

Man of steel who runs with a heart of gold-Saurav Bhartia

If you see an industrialist running along the Marine drive in Mumbai then the only name that comes to our mind is Mr Anil Ambani who has...

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