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Bangalore - As we step into a promising New Year, East Lifestyle, a pioneer in bespoke designer furniture for 27 glorious years, sets...
“Endurance is not just the ability to bear a hard thing, but to turn it into glory”- William Barclay, author of Endurance: Shackletinis...
Belly Fat And Cortisol Levels…What is the correlation?Wonder why...
Wondering what got me started on my fitness journey and why I continue being obsessed with being fit? Playing tennis from the age...
The Journey commences in a small village Alahalli at Soraba taluka in Shimoga district of Karnataka where as a small kid Virendra, follows...