The Barefoot Challenger :100 days of running

Its better late than never to start on your fitness journey and you never miss the bus till you actually feel sorry for yourself and let the...

Week 2: 5 Tips for Ramadan Running #100 days of running

As we have entered the Holy month of Ramadan which started on 5th May 2019 and would continue till 4th June evening (Source: Google),and our friends who...

Week One : A Barefoot Runner’s Take on #100 days of running Controversy

In a famous bollywood movie the Main lead mouths a dialogue that has been legendary " Agar log tumhare khilaaf bole toh samjho tum tarakki kar rahe...

Day 6 : 5 myths around running broken with # 100 days of running

Till date researchers are amazed with the new discoveries they make on the capabilities of the human brain and body,and it keeps on improving,breaking more records as...

Day 5: 5 Challenges faced by Beginners and the Cure in #100 days of...

So you have registered for the prestigious Carnival of #100 days of running challenge and are happy to finally take the first step in running as a...

Day 4 : 5 Drinks to speed up your Post Run recovery #100 days...

When it comes to the elite events like the #100 days of running and you are slogging hard for the long haul, a proper recovery plan should...

Day 3: These 2 kids named Vivaan are adding smiles in #100 days of...

Gone are the times when distance running as a sport was taken up by the adults and kids would limit themselves to 100 m and 200 m...

Day 2 : 5 Things your Physio would recommend for #100 days of running

Nothing can stop a runner from achieving his target other than an uncalled injury that can keep him down for quite a long period.And while you might...

DayOne : 5 Things that might help you in #100 days of running Challenge

So its first day of this prestigious #100 days of running challenge and for sure you are very excited about it as this challenge has proved to...

100daysofrunning :Heartattack Defender to Heartthrob Runner-Manmeet Kapoor

We all are living our lives which is the greatest gift of God through our beautiful bodies which is one of the most unique creations in the...

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