The Barefoot Baba-Sandip Mojumder
When i asked someone what is life all about,pat came the answer that life is all about hope that keeps us going day after day month after...
Sattvik Food :Hype or Ancient Science
In the recent times I have heard a lot about Sattvik food and its role in redefining the health and lifestyle for us. Its nothing fancy but...
Week 2: 5 Tips for Ramadan Running #100 days of running
As we have entered the Holy month of Ramadan which started on 5th May 2019 and would continue till 4th June evening (Source: Google),and our friends who...
Day 4 : 5 Drinks to speed up your Post Run recovery #100 days...
When it comes to the elite events like the #100 days of running and you are slogging hard for the long haul, a proper recovery plan should...
The Journey of a Yogi-Yoga Guru Virendra
The Journey commences in a small village Alahalli at Soraba taluka in Shimoga district of Karnataka where as a small kid Virendra, follows his beloved Ajja (Grandfather)...
New Year Health Resolutions: Don’t start with a bang take it slow
Come On ! We all make New year resolutions by the time we celebrate Christmas but we wake up on the new year morning all drunk, eating...
Day 6 : 5 myths around running broken with # 100 days of running
Till date researchers are amazed with the new discoveries they make on the capabilities of the human brain and body,and it keeps on improving,breaking more records as...
Day 5: 5 Challenges faced by Beginners and the Cure in #100 days of...
So you have registered for the prestigious Carnival of #100 days of running challenge and are happy to finally take the first step in running as a...
Day 3: These 2 kids named Vivaan are adding smiles in #100 days of...
Gone are the times when distance running as a sport was taken up by the adults and kids would limit themselves to 100 m and 200 m...
Day 2 : 5 Things your Physio would recommend for #100 days of running
Nothing can stop a runner from achieving his target other than an uncalled injury that can keep him down for quite a long period.And while you might...
The Running stars in the making-North Kolkata Runners
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As someone has rightly described the value of zero depends on where...
The 7 year old challenger scores a century -Vivaan Bhartia
We have all heard the saying that the son will grow up to take the family legacy forward and outshine the previous generations, but this happens when...