Day 2 : 5 Things your Physio would recommend for #100 days of running

Nothing can stop a runner from achieving his target other than an uncalled injury that can keep him down for quite a long period.And while you might...

The Barefoot Baba-Sandip Mojumder

When i asked someone what is life all about,pat came the answer that life is all about hope that keeps us going day after day month after...

#Get The Energy Boosted with The YogaBar

We all want to work out and get fit but are always pressed for time which takes a toll on the nutrition part as we do not...

Sattvik Food :Hype or Ancient Science

In the recent times I have heard a lot about Sattvik food and its role in redefining the health and lifestyle for us. Its nothing fancy but...

Born To Run- Ashok Kundu

A normal day at office for any corporate honcho would start with meetings and presentation followed by tea and smoking which will end up with a plan...

The Leap of Faith for Health Through Running-M Balasubramaniam

We all seek out to achieve a lot of different things in life but miss out on the Basic need which makes us happy and keeps us...

#The Running Wizard-Sourav Kashyap Clocking 1000 Kms in 59 days

Our Normal day starts with the preparation to rush to office and by the time we are back nor do we have the energy nor the motivation...

Man of steel who runs with a heart of gold-Saurav Bhartia

If you see an industrialist running along the Marine drive in Mumbai then the only name that comes to our mind is Mr Anil Ambani who has...

Hyderabad Here we are to Rock and Roll-Kolkata Runners for podium finish

Hyderabad ! Here we are the new Bahubali on the running scene to rock and roll and take a leap of faith and show of strength at...

Day 4 : 5 Drinks to speed up your Post Run recovery #100 days...

When it comes to the elite events like the #100 days of running and you are slogging hard for the long haul, a proper recovery plan should...

Reebok Running Tiranga Run 2017 Celebrating Independence with running

Everyone wants to enjoy freedom and there is nothing better than celebrating it with running and that too celebrating our independence day with our National flag and...

Running world’s Jhansi ki Rani- Lakshmi Parakh

"A paradise is lost nothing is lost…the unconquerable will and the indomitable spirit yet to be conquered"What makes you capture a piece of history may not be...

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