#100 days of running Archives - Scrooge Uncle https://scroogeuncle.com/category/100-days-of-running/ We bring out the Hero in you Tue, 04 Jun 2019 07:33:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 The Barefoot Challenger :100 days of running https://scroogeuncle.com/barefoot-challenger-100-days-running/ Tue, 04 Jun 2019 07:33:31 +0000 https://scroogeuncle.com/?p=11092 Its better late than never to start on your fitness journey and you never miss the bus till you actually feel sorry for yourself and let the feeling pull you back and make matter worse than ever for you. Its what you choose that defines your destination and shows you the way forward and that […]

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]]> Week 2: 5 Tips for Ramadan Running #100 days of running https://scroogeuncle.com/week-2-5-tips-ramadan-running-100-days-running/ Thu, 09 May 2019 10:34:00 +0000 https://scroogeuncle.com/?p=11051 As we have entered the Holy month of Ramadan which started on 5th May 2019 and would continue till 4th June evening (Source: Google),and our friends who follow this tradition of fasting and are part of the #100 days of running challenge need to take care of themselves with proper hydration and rest since as […]

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]]> Week One : A Barefoot Runner’s Take on #100 days of running Controversy https://scroogeuncle.com/week-one-barefoot-running-legends-take-100-days-running-controversy/ Sun, 05 May 2019 11:41:53 +0000 https://scroogeuncle.com/?p=11048 In a famous bollywood movie the Main lead mouths a dialogue that has been legendary ” Agar log tumhare khilaaf bole toh samjho tum tarakki kar rahe ho” which means if some people express their views against you,then you are definitely doing something good for yourself, as every new revolution is very different from the […]

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]]> Day 6 : 5 myths around running broken with # 100 days of running https://scroogeuncle.com/day-6-5-myths-around-running-broken-100-days-running/ Thu, 02 May 2019 19:08:44 +0000 https://scroogeuncle.com/?p=11044 Till date researchers are amazed with the new discoveries they make on the capabilities of the human brain and body,and it keeps on improving,breaking more records as we go forward in the future.This comes from our natural ability to adapt with the changing conditions and challenges around us which is dynamic as we progress. Today […]

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]]> Day 5: 5 Challenges faced by Beginners and the Cure in #100 days of running https://scroogeuncle.com/day-5-5-challenges-faced-beginners-cure-100-days-running/ https://scroogeuncle.com/day-5-5-challenges-faced-beginners-cure-100-days-running/#comments Wed, 01 May 2019 20:36:51 +0000 https://scroogeuncle.com/?p=11041 So you have registered for the prestigious Carnival of #100 days of running challenge and are happy to finally take the first step in running as a beginner and improve further to come out wiser,stronger ,faster and everything seems going well till you face the challenges common to every runner who has started from the […]

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]]> https://scroogeuncle.com/day-5-5-challenges-faced-beginners-cure-100-days-running/feed/ 1 Day 4 : 5 Drinks to speed up your Post Run recovery #100 days of running https://scroogeuncle.com/day-4-5-natural-drinks-speed-recovery-100-days-running/ Tue, 30 Apr 2019 19:18:25 +0000 https://scroogeuncle.com/?p=11031 When it comes to the elite events like the #100 days of running and you are slogging hard for the long haul, a proper recovery plan should be combined with the training plan you like to follow in order to refueling your energy and speed up recovery so that you are ready for the next […]

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]]> Day 3: These 2 kids named Vivaan are adding smiles in #100 days of running https://scroogeuncle.com/day-3-these-2-kids-named-vivaan-are-adding-smiles-in-100-days-of-running/ https://scroogeuncle.com/day-3-these-2-kids-named-vivaan-are-adding-smiles-in-100-days-of-running/#comments Mon, 29 Apr 2019 18:23:00 +0000 https://scroogeuncle.com/?p=11025 Gone are the times when distance running as a sport was taken up by the adults and kids would limit themselves to 100 m and 200 m runs in the school grounds,with the new generation along with the old taking up fitness and agility as a serious stuff to stay healthy,kids are in the fray […]

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]]> https://scroogeuncle.com/day-3-these-2-kids-named-vivaan-are-adding-smiles-in-100-days-of-running/feed/ 3 Day 2 : 5 Things your Physio would recommend for #100 days of running https://scroogeuncle.com/day-2-5-things-physio-recommend-100-days-running/ Sun, 28 Apr 2019 18:26:27 +0000 https://scroogeuncle.com/?p=11023 Nothing can stop a runner from achieving his target other than an uncalled injury that can keep him down for quite a long period.And while you might think you are doing all the right things but overdoing the right things might do more harm without realizing the ill-effects. Your training should have a structured approach […]

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]]> DayOne : 5 Things that might help you in #100 days of running Challenge https://scroogeuncle.com/dayone-5-things-that-might-help-you-in-100-days-of-running-challenge/ https://scroogeuncle.com/dayone-5-things-that-might-help-you-in-100-days-of-running-challenge/#comments Sat, 27 Apr 2019 10:03:09 +0000 https://scroogeuncle.com/?p=11020 So its first day of this prestigious #100 days of running challenge and for sure you are very excited about it as this challenge has proved to be a game changer for many aspiring runners in the past and helped them create a habit of regular running and strength training that prepares you for the […]

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]]> https://scroogeuncle.com/dayone-5-things-that-might-help-you-in-100-days-of-running-challenge/feed/ 1 100daysofrunning :Heartattack Defender to Heartthrob Runner-Manmeet Kapoor https://scroogeuncle.com/100daysofrunning-heartattack-defender-to-heartthrob-runner-manmeet-kapoor/ https://scroogeuncle.com/100daysofrunning-heartattack-defender-to-heartthrob-runner-manmeet-kapoor/#comments Mon, 08 Apr 2019 05:33:43 +0000 https://scroogeuncle.com/?p=11012 We all are living our lives which is the greatest gift of God through our beautiful bodies which is one of the most unique creations in the universe and still sometimes its way down our priority list and we don’t take care of our health as we should have and seldom take an effort to […]

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