Nutrition Archives - Scrooge Uncle

Sattvik Food :Hype or Ancient Science

Abhinav Kashyap — Sun, 09 Jan 2022 19:30:05 +0000

In the recent times I have heard a lot about Sattvik food and its role in redefining the health and lifestyle for us. Its nothing fancy but simple food originated in India, so why this sudden hype on the food which this generation has probably not heard of. So is this a hype created by […]

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Week 2: 5 Tips for Ramadan Running #100 days of running

Abhinav Kashyap — Thu, 09 May 2019 10:34:00 +0000

As we have entered the Holy month of Ramadan which started on 5th May 2019 and would continue till 4th June evening (Source: Google),and our friends who follow this tradition of fasting and are part of the #100 days of running challenge need to take care of themselves with proper hydration and rest since as […]

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Day 4 : 5 Drinks to speed up your Post Run recovery #100 days of running

Abhinav Kashyap — Tue, 30 Apr 2019 19:18:25 +0000

When it comes to the elite events like the #100 days of running and you are slogging hard for the long haul, a proper recovery plan should be combined with the training plan you like to follow in order to refueling your energy and speed up recovery so that you are ready for the next […]

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#Get The Energy Boosted with The YogaBar

Abhinav Kashyap — Thu, 27 Jul 2017 02:33:34 +0000

We all want to work out and get fit but are always pressed for time which takes a toll on the nutrition part as we do not have enough to keep our energy high. As per the experts in any sports be it running,swimming or gym we would only get to see the results with […]

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