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	<title>Fitness Pep talk Archives - Scrooge Uncle</title>
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		<title>Time to kick the Belly Fat out</title>
		<link>https://scroogeuncle.com/time-to-kick-the-belly-fat-out/</link>
		
		<dc:creator><![CDATA[Prema Rajaram]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 14:50:14 +0000</pubDate>
				<category><![CDATA[Fitness Pep talk]]></category>
		<category><![CDATA[Prema's World]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://scroogeuncle.com/?p=11247</guid>

					<description><![CDATA[<p>Belly Fat And Cortisol Levels…What is the correlation? Wonder why you are working out but unable to lose that stubborn belly fat? The answer could definitely lie in the food you eat, which might not be doing you a lot of good or perhaps drinking a lot of alcohol too? These are definitely factors to [&#8230;]</p>
<p>The post <a href="https://scroogeuncle.com/time-to-kick-the-belly-fat-out/">Time to kick the Belly Fat out</a> appeared first on <a href="https://scroogeuncle.com">Scrooge Uncle</a>.</p>
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		<title>What Being Fit Feels Like</title>
		<link>https://scroogeuncle.com/fit-feels-like/</link>
		
		<dc:creator><![CDATA[Prema Rajaram]]></dc:creator>
		<pubDate>Wed, 26 Jul 2023 18:22:36 +0000</pubDate>
				<category><![CDATA[Fitness Pep talk]]></category>
		<category><![CDATA[Prema's World]]></category>
		<guid isPermaLink="false">https://scroogeuncle.com/?p=11239</guid>

					<description><![CDATA[<p>Wondering what got me started on my fitness journey and why I continue being obsessed with being fit? Playing tennis from the age of nine and restarting it in college got me realizing that fitness is a part of my routine and a way of life. Be it all the partying in college and when [&#8230;]</p>
<p>The post <a href="https://scroogeuncle.com/fit-feels-like/">What Being Fit Feels Like</a> appeared first on <a href="https://scroogeuncle.com">Scrooge Uncle</a>.</p>
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		<title>The Wondergirl-Back with a Bang !!</title>
		<link>https://scroogeuncle.com/the-wondergirl-back-wit-a-bang/</link>
					<comments>https://scroogeuncle.com/the-wondergirl-back-wit-a-bang/#comments</comments>
		
		<dc:creator><![CDATA[Prema Rajaram]]></dc:creator>
		<pubDate>Mon, 09 Apr 2018 17:32:41 +0000</pubDate>
				<category><![CDATA[Fitness Pep talk]]></category>
		<category><![CDATA[Prema's World]]></category>
		<guid isPermaLink="false">https://scroogeuncle.com/?p=10813</guid>

					<description><![CDATA[<p>Running comes with it’s pros and cons. But then, which sport doesn’t. You want to stay fit, you would rather take a chance at being fit than not being fit. The pros are good health, endurance, stamina and a confidence boost. Did I forget to mention the adrenaline rush after getting a finisher’s medal and [&#8230;]</p>
<p>The post <a href="https://scroogeuncle.com/the-wondergirl-back-wit-a-bang/">The Wondergirl-Back with a Bang !!</a> appeared first on <a href="https://scroogeuncle.com">Scrooge Uncle</a>.</p>
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